Amount of 20:3 n-6 in OLIVE GARDEN, spaghetti with meat sauce

Restaurant Foods

In 100 g (Grams) of OLIVE GARDEN, spaghetti with meat sauce there is 0.003 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than OLIVE GARDEN, spaghetti with meat sauce.

Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.102 g 0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.098 g 0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.094 g 0.09%
Butter, whipped, with salt 0.081 g 0.08%
Chicken, skin (drumsticks and thighs), raw 0.069 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted 0.068 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, braised 0.066 g 0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw 0.063 g 0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 0.061 g 0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 0.059 g 0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.058 g 0.06%
Fish, catfish, channel, farmed, raw 0.056 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.05 g 0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled 0.047 g 0.05%
CRACKER BARREL, farm raised catfish platter 0.046 g 0.05%
Turkey, whole, skin (light and dark), roasted 0.044 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.044 g 0.04%
Pork sausage, link/patty, fully cooked, unheated 0.043 g 0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.042 g 0.04%
Pork, cured, bacon, cooked, microwaved 0.04 g 0.04%
OLIVE GARDEN, spaghetti with meat sauce

OLIVE GARDEN, spaghetti with meat sauce is a type of Restaurant Foods. The most significant nutrients in OLIVE GARDEN, spaghetti with meat sauce are listed below.

Water 72.75 g 72.75%
Energy (calorie) 121 kcal
Energy (joule) 508 kJ
Protein 5.8 g 5.8%
Total lipid (fat) 3.28 g 3.28%
Ash 0.98 g 0.98%
Carbohydrate, by difference 17.19 g 17.19%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 1.67 g 1.67%
Sucrose 0 g
Glucose (dextrose) 0.75 g 0.75%
Fructose 0.92 g 0.92%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 12.8 g 12.8%
Calcium, Ca 15 mg 0.02%
Iron, Fe 1.03 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 60 mg 0.06%

Nutrients in OLIVE GARDEN, spaghetti with meat sauce